Weight Watchers?

My wife has dragged me back into one of those "we need to lose 15lbs" moments. I'm complaining, but not really. I have been feeling a little sluggish lately and the lure of luxurious food is not as compelling as before because of my heft- so to speak. So, why not?

So, she's joined Weight Watchers, and of course therefore so have I- not by choice, mind you. Now, I've done the Miami Beach Diet. As you've read, I've done an Ayurvedic Cleanse, and now here I am studying the Weight Watchers program.

Greatly reduced portions.

Hugely reduced Carbs.

Hugely reduced fatty proteins.

Massive amounts of veggies and heavy water based fruits (ie- apples).

And wherever possible, buy low fat. And wherever possible, they're recommending that you buy the Weight Watchers brand. Hmmm?

Whatever. The important thing for me (as I know this much- each person's metabolism and body configuration is wildly different), is exercise, heavy veggies, low low sugar, and small portions of everything else. And the one thing Weight Watchers also asks you to do is zero vino....

So, I'm going to do this Weight Watchers thing with my wife- for my wife. But, honestly, I know my body. Run. Eat your veggies- lots of 'em. Tiny portions on everything else. Sugar is your enemy. And watch your snacking. I do this, I bet I lose 10lbs in 2 weeks.

We'll see.